Joel's Jottings: "Pleasure, Pain, and Balance"
This week, Joel shares his takeaways from the book “Dopamine Nation: Finding Balance in the Age of Indulgence” and highlights Dr. Anna Lembke’s advice on cultivating balance in our lives.
This week, Joel shares his takeaways from the book “Dopamine Nation: Finding Balance in the Age of Indulgence” and highlights Dr. Anna Lembke’s advice on cultivating balance in our lives.